We aren’t like commercial gyms. We are a smaller non-intimidating studio environment that cares about our members, and do everything we can to help them achieve their goals. We understand how important being fit and healthy is, and know it will dramatically improve the quality of your life.
Ideal for those that have been little frustrated in the past with lack of progress at the gym or have plateaued and need to shock the body for better results .
The type of Training and Nutritional advice is different for Ladies that are over 30 than it is for those who are younger.
The results Ladies have seen in the 6 weeks range from 4-15kg of fat loss in the program.
This is strictly for Ladies over 30.
If your living within 15 minutes of Bundall or Chevron Island and want to try something that is not only effective but will create ongoing habits for you to keep progressing then confirm your spot today.
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